Today in therapy we learned using AND instead of But.. To remind ourselves that something can be two conflicting things at once.
I Hate myself AND i love myself.¯\_(☯෴☯)_/¯
I love jesus and i am a terrible person.
i believe i deserve happiness and to stay miserable.
i crave attention and i want t0 be invisible.
i love him and i hate him.
☆★☆★ππ
⊹⋛⋋(◐⊝◑)⋌⋚⊹
i want to disturb people, and i obsess negetively of what they think about me.
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